People say “Forget Love. I’d rather fall in chocolate.” I say, why choose?? With legend, lore, and even science suggesting that chocolate may have aphrodisiac properties, love and chocolate seems like a match made in heaven. There is nothing more stimulating than sharing a great chocolate dessert (in many different ways) with your lover in a lively surroundings.
CHOCOLATE – THE FOOD OF LOVE
As you know, aphrodisiacs are substances that enhance our libido. Modern science has confirmed that eating chocolate causes the brain to release certain neurotransmitters (i.e. endorphins, serotonin, and phenylethylamine) that enhances our “happy” moods. Endorphins cause feelings of euphoria and trigger the release of sex hormones. Serotonin is a “necessary” chemical in our brain if we want to be in a “happy” mood and wish to be aroused. If we have low serotonin levels in our brain it is nearly impossible to feel aroused or get into the feeling of sexual pleasure. Phenylethylamine (PEA) increases the pulse rate and feelings of excitement, resulting in sensations similar to those experienced when one is in love. As you can see these are real desirable ingredients (that is why I make sure that I eat at least three times a day about 2-3 ounces of dark chocolate with 66% or higher cacao content) I guess your next question is: “And how is your sex life?”; Well, I will let your imagination run wild with that one. The only secret I will let you on is that my grandchildren cannot visit me unannounced.
Chocolate’s reputation as an aphrodisiac extends as far back as our knowledge of chocolate itself. Aztecs believed that chocolate aroused men and made women less inhibited; reportedly, the Aztec emperor Montezuma drank 50 goblets of chocolate each day to enhance his sexual performance ( I wonder what 50 goblets equals to today’s measurements? Am I near with 6-9 ounces/day?) Naturally, when the Spanish explorers carried this exotic food back to Europe, its reputation went along for the ride. Chocolate has been a traditional gift for lovers ever since.
So, how should you prepare to make this the most memorable Valentine’s Day? Whether you’re planning an unforgettable breakfast in bed, a romantic getaway on a Greek Island, or a secret “love in the afternoon” with that special someone, chocolate has to be on the menu.











